Steve Till - who has lived, worked and run in Alton for 30 years - has now sold more than 1,000 copies of his book The Run Of Life.

In the book, international ultra runner and coach Steve analyses his experiences, inspirations and beliefs - plus those of sportspeople of all standards - to trace how they have shaped and empowered his running career.

An exploration of goal-setting, motivation, resilience and achievement, it is a must-read for all runners and anyone trying to make the best of their abilities.

Steve has competed in 100km and 24-hour events for his country, won medals in national championships, run more than 100 marathons and more than 500 parkruns, and is a Centurion, having race walked 100 miles in less than 24 hours.